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Mukta Bhattarai Pandey is a CEO/Founder, Researcher and Writer of health-research1.co.uk and based in Glasgow(UK). She worked as a Medical Doctor for several years and has a bachelor’s degree in Medicine, a Membership of the Royal College Of Physicians, a Postgraduate Diploma in Public Health and a Master of Research from Glasgow Caledonian University.

Recent Articles

Women And Smoking

Smoking has significant negative effects on women’s health, many of which are distinct from those experienced by men. Below is a summary of the key health impacts of smoking on women...

Walking and Health Benefits:

Walking is a simple, low-impact physical activity that offers numerous health benefits. This article will explore some of these key benefits.  Improves Cardiovascular Health: Walking regularly can...

The Negative Effects Of Smoking On Older Adults

Smoking can have severe negative impacts on older people, as it exacerbates age-related health issues and is linked to a risk of cognitive decline, which lowers the overall quality of life. This...

Women Health And Research Funding: A Focus On Equity And Opportunity

Women’s health plays a crucial role in the overall landscape of global public health, yet it frequently receives inadequate attention and funding compared to other health initiatives. This...

Dementia, And Lifestyle Choices

Dementia is a syndrome characterised by a decline in cognitive functions, including memory, reasoning, and communication, to the extent that it interferes with daily activities (WHO, 2025). In 2020...

Over-the-Counter (OTC) Antibiotics:  Benefits and Risks

Antibiotics are a major achievement in medicine and are vital for treating bacterial infections. However, in some regions,  their availability over the counter (OTC)  has sparked debates about the...

Health Benefits Of Outdoor Activities

  Outdoor activities can have a profound positive impact on mental health, supported by various scientific studies and psychological theories. For example, a study by Aerts and colleagues in 2022...