This website creates accurate, dependable and trustworthy health content for educational and information purposes.
Mukta Bhattarai Pandey is a CEO/Founder, Researcher and Writer of health-research1.co.uk and based in Glasgow(UK). She worked as a Medical Doctor for several years and has a bachelor’s degree in Medicine, a Membership of the Royal College Of Physicians, a Postgraduate Diploma in Public Health and a Master of Research from Glasgow Caledonian University.

Recent Articles
Smoking has significant negative effects on women’s health, many of which are distinct from those experienced by men. Below is a summary of the key health impacts of smoking on women...
Walking is a simple, low-impact physical activity that offers numerous health benefits. This article will explore some of these key benefits. Improves Cardiovascular Health: Walking regularly can...
Smoking can have severe negative impacts on older people, as it exacerbates age-related health issues and is linked to a risk of cognitive decline, which lowers the overall quality of life. This...
Women’s health plays a crucial role in the overall landscape of global public health, yet it frequently receives inadequate attention and funding compared to other health initiatives. This...
Dementia is a syndrome characterised by a decline in cognitive functions, including memory, reasoning, and communication, to the extent that it interferes with daily activities (WHO, 2025). In 2020...
Antibiotics are a major achievement in medicine and are vital for treating bacterial infections. However, in some regions, their availability over the counter (OTC) has sparked debates about the...
Outdoor activities can have a profound positive impact on mental health, supported by various scientific studies and psychological theories. For example, a study by Aerts and colleagues in 2022...
Do you know the connection between obesity and anxiety?...
Anxious in your 40s and 50s?Here are some key information...